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Tiếng Việt
In the educational journey at VSchool, the importance of physical education for the comprehensive development of students is always emphasized. Especially for students in middle school, integrating physical education into the curriculum not only improves health but also contributes to developing social skills, team spirit, and leadership abilities.
Health and Physical Well-being
Health and physical well-being are crucial factors in students’ development. Participation in physical activities not only builds a strong foundation for health but also brings various other benefits.
Physical exercise helps improve muscle strength and flexibility, enhances coordination and balance for students. Engaging in physical activity can also reduce stress and anxiety, boost confidence, and promote happiness through the release of endorphins. Maintaining regular exercise habits helps prevent lifestyle-related diseases such as obesity, diabetes, and cardiovascular diseases.
To support the health and physical well-being of students, families should encourage regular and diverse participation in physical activities, from team sports like soccer, basketball to individual activities such as swimming or traditional martial arts. Moreover, educating about nutrition and healthy lifestyles is equally important in maintaining comprehensive health for students.
Developing Social Skills and Team Spirit
Sports are not just about competition and winning but also play a significant role in developing social skills and team spirit for students. At VSchool, students are encouraged to participate in sports as a means to learn teamwork, respect opponents, and develop team spirit.
These physical activities not only help students develop physically but also teach effective communication, conflict resolution, and building healthy relationships. This underscores the importance of integrating physical education into the educational program to foster holistic development for students.
Enhancing Leadership Abilities
By joining sports teams, students have the opportunity to become team captains or take on other important roles, which is an excellent opportunity to develop leadership skills. Being a team captain or taking on leadership roles helps students develop team management skills, decision-making abilities, as leadership requires clear and effective communication.
Students learn to plan training sessions and matches, as well as organize and coordinate team efforts. The process of working together to achieve common goals is also an important leadership skill. Additionally, in sports, students often deal with both victories and defeats, which helps them develop patience and perseverance.
To support the development of leadership through sports, VSchool creates opportunities for students to take on leadership roles by providing conditions for each student to experiment with leadership roles in sports activities.
Furthermore, VSchool is committed to creating a safe environment where students can receive and provide feedback, an important part of the leadership learning process. These efforts will not only help students develop physically but also empower them to become capable and confident future leaders.
Impact on Academic Achievement
Many studies have shown that participating in physical activities can bring many benefits to students, such as:
Physical exercise improves concentration, enhances memory retention, helping students remember lessons longer and more effectively, which is crucial for learning in the classroom and completing assignments.
Physical exercise also improves cardiovascular health, which can lead to overall health improvement and alertness. Better physical health helps improve metabolic function, allowing students to maintain energy, focus better, and feel less fatigued during study days.
Therefore, students who participate in physical education often achieve better academic results, possibly due to improved focus and problem-solving abilities. These benefits underscore the importance of integrating physical education into the educational program, not only to improve physical health but also to enhance students’ academic achievements.
Physical education is not just a part of the educational program but also an important factor in shaping character and the comprehensive development of students. At VSchool, we are committed to creating a dynamic learning environment where physical education is seen as the key to unlocking a bright future for every student.
Parents who want to learn more about the teaching program and teaching methods at VSchool Middle School can visit the school or contact us at the following addresses:
- Address: No. 1, Street No. 1, An Lac A Ward, Binh Tan District, Ho Chi Minh City
- Phone number: 0976 898 726
- Website: https://vschoolsg.vn/
